
Serenity
Aromatherapy benefits and energetic qualities of each essential oil
Top notes
Bergamot
Uplifting and calming. Helps ease anxiety, depression, and stress. Its citrusy aroma brings emotional balance. Brightens the mood and opens the heart.
Juniper Berry
Detoxifying and clarifying. Eases mental fatigue and clears emotional blocks. Protective and cleansing, great for clearing negative energy.
Middle notes
Lavender
Deeply relaxing, supports restful sleep, reduces stress and tension. Balances emotions and soothes the nervous system.
Geranium
Emotionally harmonising. Supports hormonal balance and helps reduce feelings of anxiety and irritability. Encourages emotional healing and self- love.
Clary Sage
Deeply calming, especially for stress and hormonal imbalances. Enhances creativity and intuition. Grounding yet spiritually uplifting.
Base notes
Frankincense
Grounding, meditative, and centering. Slows and deepens the breath, aiding relaxation and connection and clears the mind.